Day 2

I woke up today and felt tight all over. A good tight, I think. Went to the gym and ran/walked 3.1 miles. I am aiming for more running and less walking tomorrow. I can't wait until my body gets used to working out again. Until tomorrow...

The Begining

Welcome to my blog. I wanted to start this blog to show my weight loss/ health living progress. In September 2009, I was diagnosed with Hashimoto's Disease. Hashimotos Disease is an auto-immune disease, which means my immune system is killing my thyroid gland. Awesome right? Wrong! Long story short, I found out I have this condition after I gained 35 lbs. Thanks Hashimotos Disease. So now, my thyroid levels are regulated by medication. Time to start losing the weight.
Day one:
I started the P90X workout today with the Core Synergistic. I only made it half way through the work out. It was so intense. My abs were on fire.
I went to the gym this evening to finish my workout. I did 3.2 miles on the treadmill alternating running and walking every half mile. My goal is to run a 5K, 3.1 mile, run in February. See my countdown on the page.
Let's see if I can keep this up all week...